Latest Posts

• Most packaged foods today have been “processed” in one form or another. Even “natural” foods can be treated with additives or preservatives. The words “organic” can also mean different things. You may not always be able to tell by reading the label. Often even things such as salt, sugar, oils and fats which we may find in our foods are added or enhanced.

  What Is Your Gut Telling You?

• For decades now there has been a major controversy over Fluoride in our water. I have recently seen arguments both supporting and demonizing fluoride. Quite frankly… like many things, our governmental agencies seem to have made decisions for us that maybe should have been left up to personal choice.

  Fluoride… Friend or Foe?